There's a catch.

Traits of creative ideas tend to branch out and bloom like it is spring , when it takes refuge at spaces where there is  dwelling of a deeper passion . To me , running is one such space. Here , without sounding technical, I am about to uncover an analogy that made sense to me.

   Every runner is different and so are his Goals.  I started running primarily to loose weight and I have seen success, failure and platue. From some of that experience I  now bring this to you.

    Online research on weight loss never fails to bring  hits on caloric deficit . If that advise has turned into a counter productive affair , then this one assures some gold dusts of enlightenment.

The Analogy....Finally!
   

   

In fishing,  in order to increase the odds of a good catch , among other things , one key factor is the bait that the fisher man uses. It has to be of a specific kind and appropriate  quantity  . There is going to be no catch if no (proper) bait is used, despite the numerous hours burnt at the dock.


    If you haven't guessed it yet . The Fish is your workout goals .Hours burnt at the dock fishing , is your workout . The Bait is your fueling of nutrition and you are the guy fishing.

Happy fishing everyone.

Early nourishment

Key quotient of a kid's learning is from imitation. It gets the kid early and sets its root deep. In the best interest of the little one ,we must seek ways to establish ties that perpetuate harmony and confidence . This act will go a long way in the process of guiding tomorrow's adult into  sculpting their very own masterpiece while reverberating values knit out of love and abundance.

Life is what we do around our coffee

Abstract life insight alert!

Be someone who is unharmed by the lack of caffeine or indulge with the other side to the extent of adrenal fatigue . The choice recides inside of us all conseled within the cocoon of our comforts.  

The life of a butterfly conveys the relevance and nessisity of a cacoon  .  In our case the comforts . Then comes a learning that liberates the pinnacle of metamorphic transformation . The butterfly. In our case the breaking of our cacoon of comfort.

Balance of life resides in abundance when both cocooning and breaking free is revered and harnessed to uniquely appropriate levels.